Reset Yin Yoga with Luisa
All Classes • 28m
Transform tension into calm with this slow-paced, restorative class. Yin Yoga will reset both the body and the mind through a supported series of yin yoga postures, and easy-to-interpret mindfulness and meditation techniques. This class targets both the facial tissue and energetic system and, leaving you in an ultimate state of bliss.
Up Next in All Classes
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NOTE: It’s important that you keep moving and stay strong during...