Upper Body and Core Pilates Matwork with Jill
Upper Body Pilates • 19m
A short but challenging tricep and core focused flow, without leaving your mat! No props are needed for this toning mat class.
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No Props Needed: Upper Body & Core wi...
Take on 20 minutes of layered exercises curated to lengthen and strengthen the triceps and obliques, without using any props. You can find the playlist for this class on Spotify here, or add your own tunes: https://spoti.fi/41WWPfN.
We'd love to hear what you think - would you prefer curated Sp...
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