Lower Burn Reformer with Georgie
Upper and Lower Body Reformer Pilates • 41m
It’s all in the name. With a primary focus on the lower half of the body, this class will bring you a total body strength workout that you’re sure to feel the next day. It uses the power of the reformer springs to stretch, lengthen, tone and sculpt the glutes, hamstrings, calves and quads. We can’t forget the core, so there’s plenty of time for that, too.
Up Next in Upper and Lower Body Reformer Pilates
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Lower Body Focused Reformer with Gabi...
Using the resistence of the reformer, this class will focus on engaging and sculpting those upper body muscles. It will challenge you, but it will not disappoint!