Upper and Lower Body Reformer Pilates
Move through a circuit of resistance-based exercises to strengthen, define and tone the most requested target areas through the upper and lower body, while improving your cardio fitness. A fast-paced, multi-intensity class that will work both the body and the mind.
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Lower Body Focused Reformer with Georgie
Georgie takes you through this complete lower body reformer class working through standing and lying to work the glutes, quads and inner thighs
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Lower Burn Reformer with Georgie
Georgie takes you throw a lower body focused reformer class, with quads and glutes the focus, have springs to work slow and controlled
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Upper body focused Reformer with Gabi
This 15 minute upper body focused reformer class will be sure to strengthen and challenge your arms! This is a quick but powerful upper body class that is sure to have you feeling strong by the end of it!
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Strength Reformer with Nicole
This unique class is intelligently sequenced to challenge you with intention as we focus on sets of upper body, lower body, and core, to maximise muscular endurance and strength.
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Back, Lats and Tri with Cheyenne
Build strength through the back line of your body with this targeted supersetting strength class, engaging through the Back, Lats and Triceps.
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Pilates Arm Work with Cheyenne
Lengthen and tone your upper body whilst engaging through the core with this dynamic pilates flow. Add some Bala Bangles to really build a burn!
