Stretch and Breathe with Gracie
10-30 minutes
•
16m
Take a moment for yourself today to slow down, breathe deeply, and reconnect with your body and mind. This gentle session is all about tuning in and finding a sense of calm. If you have a bolster or yoga block, feel free to bring them along - but a pillow, cushion, or blanket works just as well.
Up Next in 10-30 minutes
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Core Curriculum with Camilo
Ready to fire up your core and break a sweat? This energising class will challenge your strength, stability, and focus - all while keeping things fun and dynamic. Grab your squishy ball if you’ve got one, and let’s get moving!
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PE-lates with Camilo
Swap out your usual P.E. routine for a fun, high-energy Pilates session with Camilo! This upbeat class will get you moving, building strength, and feeling great. Want an extra challenge? Grab a resistance band if you have one - no worries if not, you'll still get a great workout.
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Lower Body Strength and Stability wit...
No equipment? Only have 20 minutes? Jump into this quick and challenging class, with a focus on strengthening your lower body, finding slower moments of stability and picking up the pace for cardio bursts!
