Core Curriculum with Camilo
10-30 minutes
•
29m
Ready to fire up your core and break a sweat? This energising class will challenge your strength, stability, and focus - all while keeping things fun and dynamic. Grab your squishy ball if you’ve got one, and let’s get moving!
Up Next in 10-30 minutes
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PE-lates with Camilo
Swap out your usual P.E. routine for a fun, high-energy Pilates session with Camilo! This upbeat class will get you moving, building strength, and feeling great. Want an extra challenge? Grab a resistance band if you have one - no worries if not, you'll still get a great workout.
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Lower Body Strength and Stability wit...
No equipment? Only have 20 minutes? Jump into this quick and challenging class, with a focus on strengthening your lower body, finding slower moments of stability and picking up the pace for cardio bursts!
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Strong Core and Glutes with Sara
Get ready to build the heat in your glutes and core. Working through longer time intervals, with focused exercises to strengthen, tone and build your glutes, whilst also focusing on firing up your core.
