Live stream preview
Lower Body Tone with Alli
10-30 minutes
•
29m
All the things you love about working your glutes. A juicy 30 minute lower body power burn, where all you need is yourself, a mat and a booty band.
Up Next in 10-30 minutes
-
Inner Glute and Thigh Strength with N...
Using our squishy ball, we'll target into the inner thighs and glutes with strong lower body focused movements.
-
Tricep and Shoulder Strength with Nicole
A tricep and shoulder burner! 20 mins to challenge those arms. Get your dumbbells ready and lets work to tone and strengthen the upper body.
-
Full Body Burn with Lauren
Let's superset. In this class we work through strong 45 second exercises targeting the core, upper body and lower body.
