Lower Body Strength Reformer with Lexie
10-30 minutes
•
30m
Sometimes, a lower body strength workout is exactly what we need. Am I right?! Feel the strength build throughout this lower body class, which is designed to tone and work on your deep strength. Test your cardio as the moves build and become faster throughout the class.
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Upper Body Focused Reformer with Gabi
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DAY 8 - Lower Body Cardio Burn with Jill
Short, sharp and spicy. This glute focused class with a burst of cardio is sure to get those muscles working. Jumps-jogs, lunges, dumbbell swings - this class has it all.
