Glutes and Obliques Pilates Matwork with Cheyenne
10-30 minutes • 17m
Scale up or down to suit your energy levels in this quick sculpting workout designed to energise you (not exhaust you!) This short, sweet and functional Pilates class focuses on engaging and strengthening the obliques and glutes.
A giant thanks to our friends at Jaggad who dressed Cheyenne for this class. www.jaggad.com
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