Live stream preview
Strong Glutes with Maddi
Explore All Pilates Classes • 40m
Working through longer time intervals, challenge the lower body with focused exersices to strengthen, burn and tone the glutes, quads and hamstrings, whilst also working through different plank variations to keep the core firing throughout.
Up Next in Explore All Pilates Classes
-
Cardio That Feels Good with Lou
Dial up the heat with this 30 minute cardio Pilates workout using light dumbbells. Working through 2 sets of 10 exercises 3 times, increasing the spice each round.
-
Pilates Glutes with Lou
Feel your body working with this 20 minute resistance band class focusing on toning and strengthening your glutes.
-
Dynamic Pilates with Lou
Move through this dynamic Pilates flow, targeting your lower body and core and using your squishy ball to add that extra spice.
