Live stream preview

Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Start your free trial

Already subscribed? Sign in

Dynamic Pilates with Lou

Explore All Pilates Classes • 20m

Up Next in Explore All Pilates Classes

  • Back, Lats and Tri with Cheyenne

    Build strength through the back line of your body with this targeted supersetting strength class, engaging through the Back, Lats and Triceps.

  • Pilates Arm Work with Cheyenne

    Lengthen and tone your upper body whilst engaging through the core with this dynamic pilates flow. Add some Bala Bangles to really build a burn!

  • Feel Good Strength with Alli

    Flow from start to finish in this class. Full body Pilates strength with the added intensity using our much loved bala bangles. Feel strong, energised and of course a tad sweaty.