Live stream preview
Dynamic Pilates with Lou
Explore All Pilates Classes
•
20m
Move through this dynamic Pilates flow, targeting your lower body and core and using your squishy ball to add that extra spice.
Up Next in Explore All Pilates Classes
-
Back, Lats and Tri with Cheyenne
Build strength through the back line of your body with this targeted supersetting strength class, engaging through the Back, Lats and Triceps.
-
Pilates Arm Work with Cheyenne
Lengthen and tone your upper body whilst engaging through the core with this dynamic pilates flow. Add some Bala Bangles to really build a burn!
-
Feel Good Strength with Alli
Flow from start to finish in this class. Full body Pilates strength with the added intensity using our much loved bala bangles. Feel strong, energised and of course a tad sweaty.
