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It's crunch time! A quick core burner to leave you feeling strong and in control.
Up Next in Explore All Pilates Classes
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  Pilates for Runners with LouA Pilates workout focused on strength, balance and alignment to compliment your running training program. 
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  5X5 Class with CheyenneUsing dumbbells, you'll challenge your biceps, shoulders, triceps, back and chest with this super setting arm series. 
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  Strong Upper with CheyenneFeel strong and proud through your upper body with this pilates flow, that will leave your core shaking and arms burning. You'll need some dumbbells for this workout. 
 
 
           
           
          
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