Live stream preview
Refine your Pilates practice and focus on your form as you work through lower body exercises to challenge and strengthen your glutes and legs.
Up Next in Lower Body Pilates
-
Power Strength Lower Focus with Lexie
Don't feel like standing? We've got you. A quick and effective side lying leg and glute workout, with some sneaky abs thrown in.
-
Power Strength Standing Legs with Lexie
In this speedy standing lower body burner, you'll find squats, lunges and deadlifts and use medium dumbbells for strong legs and glutes.
-
Foundational Lower Body with Maddi
Grow your understanding of the fundamentals, with this targeted lower body class. Building on similar patterns of motion throughout, from floor to standing, to allow familiarity and confidence to build in each exercise shape.
2 Comments