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Refine your Pilates practice and focus on your form as you work through lower body exercises to challenge and strengthen your glutes and legs.
Up Next in Lower Body Pilates
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Slow Low Burn with Camilo
Let’s slow things down! Welcome a gradual burn through your lower body, using the resistance band to add extra spice along the way.
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Power Strength Lower Focus with Lexie
Don't feel like standing? We've got you. A quick and effective side lying leg and glute workout, with some sneaky abs thrown in.
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Power Strength Standing Legs with Lexie
In this speedy standing lower body burner, you'll find squats, lunges and deadlifts and use medium dumbbells for strong legs and glutes.
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