DAY 2 - Booty Band Core and Glutes with Cheyenne and Amy
Lower Body Pilates • 14m
A resistance based flow targeting the lower body and core to strengthen, tone and build an epic burn through the glutes and core.
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Dynamic Glutes with Maddi
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Props: 1 booty band.
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Hot Mat Pilates Lower Body with Jayne
Our most popular class remixed to focus on the lower body. This is a mat-based Pilates class that starts low and slow, progressively building into a satisfyingly sweaty standing series. The unique combination of traditional Pilates postures and low-impact cardio techniques will tone and engage ev...
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Glutes and Core Pilates Matwork with ...
Get ready to powerfully engage your core and glutes! This class is perfect for those who want a low impact style of training that still delivers a strong burn.
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