Holiday Heat Challenge

Holiday Heat Challenge

Looking for that extra challenge to start the new year feeling strong, motivated and confident? Take on the 10 day Holiday Heat Challenge!

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Holiday Heat Challenge
  • Pilates for Travel with Carnie

    This sharp, short workout will leave you feeling good during your travels. No need for a mat or equipment - you can do this class on the beach, in a park or at your holiday accomodation. We'll focus in on the core and glutes.

  • Core and Glute Burn with Rach

    Prepare to fire up all angles of your core and glutes with this low impact but extra spicy Pilates burn. No equipment needed.

  • Upper Body & Core with Cheyenne

    Take on 20 minutes of layered exercises curated to lengthen and strengthen the triceps and obliques, without using any props. You can find the playlist for this class on Spotify here, or add your own tunes: https://spoti.fi/41WWPfN.

    We'd love to hear what you think - would you prefer curated Sp...

  • Full Body Burn with Rach

    Tone, sculpt and embrace the burn throughout your whole body with this Pilates flow. No equipment needed.

  • Lower Body & Core with Cheyenne

    Embrace the shakes with this 30 minute lower body and core focused flow, without using any props. You can find the playlist for this class on Spotify here, or add your own tunes: https://spoti.fi/3Lsgtem

    We'd love to hear what you think - would you prefer curated Spotify playlists, or music with...

  • Wall Pilates with Carnie

    Wall Pilates is all about slow and controlled movements using a wall to support and challenge you. You have the added benefit of stability as you strengthen and tone your muscles working against resistance and gravity.

  • Lower Body Tone with Becky

    This class has been designed with your glutes in mind. We will build strength throughout your glutes and lower body. Get ready to get low and pulse, pulse, pulse.

  • Low Impact Pilates with Lauren

    We will stay on the mat throughout this 20 minute class. Focusing on lengthening and strengthening through our major muscle groups including upper body, lower body and core. No equipment needed! You can do it in front of the TV, so grab a mat and enjoy the burn!

  • Cardio Express Core with Carnie

    You absolutely have time for this one! With a full core focus, cardio starter and heart-pumping finisher, this burn ticks all of the boxes. No props are needed for this short but fiery workout.

  • Upper and Lower Burn by Rach

    This 30 minute, no equipment mat Pilates class will strengthen, lengthen and tone your upper and lower body.