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Upper Body & Core with Cheyenne

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Pilates for Travel with Carnie

Holiday Heat Challenge • 19m

Up Next in Holiday Heat Challenge

  • Upper Body & Core with Cheyenne

    Take on 20 minutes of layered exercises curated to lengthen and strengthen the triceps and obliques, without using any props. You can find the playlist for this class on Spotify here, or add your own tunes: https://spoti.fi/41WWPfN.

    We'd love to hear what you think - would you prefer curated Sp...

  • Wall Pilates with Carnie

    Wall Pilates is all about slow and controlled movements using a wall to support and challenge you. You have the added benefit of stability as you strengthen and tone your muscles working against resistance and gravity.

  • Low Impact Pilates with Lauren

    We will stay on the mat throughout this 20 minute class. Focusing on lengthening and strengthening through our major muscle groups including upper body, lower body and core. No equipment needed! You can do it in front of the TV, so grab a mat and enjoy the burn!

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