Prepare to fire up all angles of your core and glutes with this low impact but extra spicy Pilates burn. No equipment needed.
Up Next in Holiday Heat Challenge
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Upper Body & Core with Cheyenne
Take on 20 minutes of layered exercises curated to lengthen and strengthen the triceps and obliques, without using any props. You can find the playlist for this class on Spotify here, or add your own tunes: https://spoti.fi/41WWPfN.
We'd love to hear what you think - would you prefer curated Sp...
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Full Body Burn with Rach
No equipment needed for this full body flow, Rach will guide you through a 45 minute class that will lengthen and strengthen from top to toe
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Lower Body & Core with Cheyenne
Embrace the shakes with this 30 minute lower body and core focused flow, without using any props. You can find the playlist for this class on Spotify here, or add your own tunes: https://spoti.fi/3Lsgtem
We'd love to hear what you think - would you prefer curated Spotify playlists, or music with...
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