Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Power X Speed X Endurance Express with Georgie

Georgie • 29m

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  • LIVE STREAM - Power X Speed X Enduran...

    This class is dynamic! Expect to explore familiar strength exercises through 3 different elements: Power, Speed and Endurance. Elevate your heart rate and prepare to sweat with high intensity cardio bursts layered throughout. This class will incorporate high impact moves - but low impact variatio...