Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Hot Strength with Georgie

Georgie • 46m

Up Next in Georgie

  • Strong: Arms with Georgie

    Push, pull, load and flex. The four elements (as well as core), that you can expect in this 30minute class. You'll work all aspects of the upper body while engaging the core to leave you feeling strong, balanced and lil' sweaty.

    Props: 1-2 sets of dumbbells.

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