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Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Hot Strength with Georgie

Georgie • 49m

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    If you want to build functional strength, this is the class for you! Compared to Hot Mat Pilates, this class is slower paced, but don’t let that fool you — you’ll be challenged with intention in this intelligent muscle sculpting workout. Utilising dumbbells and resistance bands to maximise muscle...

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