Dial up the heat with this advanced full body burner. Feeling like some extra spice today? This is the class if for you! We will work with a resistance band and Bala Bangles or light dumbbells, layering each exercise with options to advance and modify along the way, targeting your muscles to tone...

Grow your understanding of the fundamentals with this full body class. Get your form right with longer intervals to build familiarity and confidence in each exercise and embrace the shakes and heat that come along the way!

A full body flow featuring the squishy ball. No ball at home? No worries. This workout can easily be done without it with all the same burn.

Using the resistance band throughout, this class will keep you close to the mat and challenge both the lower and upper body equally, the perfect workout for when you want to work hard but aren't feeling like cardio or even standing up!

Move through this dynamic Pilates flow, targeting your lower body and core and using your squishy ball to add that extra spice.

Flow from start to finish in this class. Full body Pilates strength with the added intensity using our much loved bala bangles. Feel strong, energised and of course a tad sweaty.

A top to toe dynamic full body Pilates workout. Feel the tone while you challenge your balance and strengthening through the core.

Build, sculpt and tone the core, legs and glutes with these Pilates exercises. With the added intensity of ankle weights you're sure to feel the strengthening the next day.

A top to toe dynamic full body pilates workout. Feel the tone while you challenge your balance and strengthening through the core.

Flow from start to finish in this class. Full body Pilates strength with the added intensity using our much loved bala bangles. Feel strong, energised and of course a tad sweaty.

Challenge your balance and control with this stabilising, yoga-inspired Pilates flow, with our much loved bala bangles on your wrists for extra spice.

Sculpt, tone and strengthen your upper body through this pilates flow, that will leave your core shaking and arms burning.

This full body workout based on pulsing of small movements will really target muscles throughout your whole body. Strengthen and tone even those smaller muscle groups with repetition throughout this barre class.

The perfect class for dynamic Pilates lovers. This full-body Pilates flow will strengthen the upper and lower body equally. If you're a fan of our class series: Tempo, Slow Hold and Hot Mat Pilates - we're certain you'll enjoy this class too!

A giant thanks to our friends at Jaggad who dressed ...

Join Maddi and Cheyenne as they work you through a dynamic Pilates class incorporating movements that will keep your heart rate consistently high. Grab a set of light dumbbells (heavy or light that's unto you) and expect layered movements targeting upper body, lower body and core throughout this...

Engage and ignite your body from head-to-toe in 20 minutes. This class is an intelligent combination of classic Pilates postures and body weight strength and stability training. A brief warm up, and cool down is included.

Props: NONE. All you need is your body.

Short and sweet, for when your day has slipped away from you. GGet a full body sculpt in under 20 minutes. Expect high repetitions with light to moderate weights, to sculpt and tone from top-to-toe.

We're focusing on the basics to build strength, focusing on building strength, endurance and tone. Clearly defining how we move and practice with some simple techniques that will build strength so effectivly. Learning good technique is the key to this class. But be prepared while these basics ...

The perfect class for when you feel like staying low on your mat. This full-body Pilates flow will strengthen the upper and lower body equally. If you're a fan of our class series: Tempo, Slow Hold - we're certain you'll enjoy this class too!

A giant thanks to our friends at Jaggad who dressed ...

Our most popular class remixed to focus on engaging the entire body . This is a mat-based Pilates class that starts low and slow, progressively building into a satisfyingly sweaty standing series. The unique combination of traditional Pilates postures and low-impact cardio techniques will tone an...

We're going old school Pilates here focusing on the whole body - toning, lengthening and strengthening the full body.

Working through the full body this class ensure you will leave feeling like there is a muscle untouched. Enjoy this full body (no equipment) based class.

Build strength and test your muscular endurance in this Pilates inspired strength style class. Working to 50 second intervals this class will challenge your upper, lower body and core with strength supersets.