Full Body Pilates

Full Body Pilates

These classes will leave no muscle untouched! Focusing on all over strength and stability, your entire body will be challenged, allowing you to meet your next movement session stronger than the last.

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Full Body Pilates
  • Dynamic Pilates Pulse and Flow with Cheyenne

    The perfect class for dynamic Pilates lovers. This full-body Pilates flow will strengthen the upper and lower body equally. If you're a fan of our class series: Tempo, Slow Hold and Hot Mat Pilates - we're certain you'll enjoy this class too!

    A giant thanks to our friends at Jaggad who dressed ...

  • 3x3x3 Strength Superset with Cheyenne

    Build strength and test your muscular endurance in this Pilates inspired strength style class. Working to 50 second intervals this class will challenge your upper, lower body and core with strength supersets.