Live stream preview
A controlled full body dynamic flow, where we work from head to toe, focusing on lengthening and strengthening with an added stability challenge.
Up Next in Full Body Pilates
-
Low Impact Pilates with Lou
Looking for balance in your routine? Need a break from high impact, high energy workouts, but still want to move? Give this short, low impact Pilates sesh a go.
-
Desk Side Destroyer with Carnie
You'll use the edge of your desk for this barre-inspired 20-minute burner.
-
Right Side of the Bed with Camilo
Roll out of bed and onto the mat to wake up on the right side of the bed. Juicy stretches and Pilates exercises to get your body moving and blood flowing.
1 Comment