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  • Cardio Club Level 1 with Roxy

    Cardio Club combines high and low-impact variations of Pilates, boxing and strength training with little to no recovery to keep your heart rate up. These workouts will build overall power, strength and stamina so you can meet your next training session stronger than the last.

  • Cardio Club Level 2 with Roxy

    Cardio Club combines high and low-impact variations of Pilates, boxing and strength training with little to no recovery to keep your heart rate up. These workouts will build overall power, strength and stamina so you can meet your next training session stronger than the last.

  • Cardio Club Level 3 with Roxy

    Cardio Club combines high and low-impact variations of Pilates, boxing and strength training with little to no recovery to keep your heart rate up. These workouts will build overall power, strength and stamina so you can meet your next training session stronger than the last.

  • Hamstring Lengthening Vinyasa Flow with Tarryn

    Lengthen through the hamstrings and elongate your spine with this revitalising Vinyasa flow.

  • Heartfelt Yin Yoga with Tarryn

    Craving balance? You’ll find it here. A slow-paced restorative class that aims to calm both the body and mind through a supported series of yin yoga postures, and easy to interpret mindfulness and meditation techniques. This gentle yin yoga sequence will open your chest and shoulders.