Live stream preview
Arms & Abs Pilates with Erin
Core Pilates
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20m
Strengthen your upper body and core, focusing on traditional strength and Pilates exercises.
Up Next in Core Pilates
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Total Core with Brie
Using a squishy ball and dumbbells, this is a 'total' core workout focused on balancing and strengthening.
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Let's fire up our core together! A quick 20 minute core starter, with focus on control, stability and posture.
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Dynamic Upper Body and Core with Elena
Raise your heart rate and feel the burn with this strong, fun class, targeting your upper body and core. We'll use dumbbells, layering each exercise, with options to advance and modify along the way, targeting your muscles to tone, lengthen and strengthen.
