This full body workout will tone, lengthen and strengthen. Listen to your body by dialling this class up or down, as we add layers onto each exercise and work towards gradually increasing the intensity and heart rate.
Up Next in Challenging Pilates
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TheraBand Pilates with Carnie
In this full body workout, you'll use a TheraBand to strengthen and tone your muscles, with a strong focus on the upper body and core.
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Barre Cardio With Carnie
A lower body and cardio class, with a focus on sculpting and endurance throughout. No equipment needed for this one, however you might like to give it a go with a resistance bands on the thighs for some extra spice!
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Barre Inspired Pilates Class with Eri...
Powerhouse Pilates duo - Erin and Lou, make their CorePlus Connected debut with 5 dynamic Pilates classes designed to make you feel enlivened, empowered and strong!
What can you expect? A creative blend of traditional and modern Pilates postures, a little bit of Barre and a touch of strength to ...
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