TheraBand Pilates with Carnie
Challenging Pilates
•
40m
In this full body workout, you'll use a TheraBand to strengthen and tone your muscles, with a strong focus on the upper body and core.
Up Next in Challenging Pilates
-
Barre Cardio With Carnie
A lower body and cardio class, with a focus on sculpting and endurance throughout. No equipment needed for this one, however you might like to give it a go with a resistance bands on the thighs for some extra spice!
-
Dynamic Full Body with Elena
Raise your heart rate and feel the burn with this strong, fun class, challenging your full body. We'll use Bala Bangles and a resistance band, layering each exercise with options to advance and modify along the way, targeting your muscles to tone, lengthen and strengthen.
-
Barre Inspired Pilates Class with Eri...
Powerhouse Pilates duo - Erin and Lou, make their CorePlus Connected debut with 5 dynamic Pilates classes designed to make you feel enlivened, empowered and strong!
What can you expect? A creative blend of traditional and modern Pilates postures, a little bit of Barre and a touch of strength to ...
