Raise your heart rate and feel the burn with this strong, fun class, challenging your full body. We'll use Bala Bangles and a resistance band, layering each exercise with options to advance and modify along the way, targeting your muscles to tone, lengthen and strengthen.
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Barre Inspired Pilates Class with Eri...
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Cardio Express Core with Carnie
You absolutely have time for this one! With a full core focus, cardio starter and heart-pumping finisher, this burn ticks all of the boxes. No props are needed for this short but fiery workout.
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Desk Side Destroyer with Carnie
You'll use the edge of your desk for this barre-inspired 20-minute burner.
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