Live stream preview

Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Full Body Pilates Ladder with Belle

30-45 minutes • 36m

Up Next in 30-45 minutes

  • Yoga for Runners with Lou

    Stretch and strengthen through your legs, open through your hips and build fire in your core to compliment your running program.

  • Feel Good Full Body Pilates with Rach

    A strong, fun, all-in-one curated Pilates flow designed to lengthen and strengthen your entire body whilst focusing on how your body feels, leaving you feeling gooood!

  • Total Body Tone with Alli

    Lengthen and tone your body from head to toe with this controlled dynamic flow. Focusing on your upper body, lower body and your core, this fiery class will leave you feeling energised.

1 Comment