Total Body Tone with Alli
30-45 minutes
•
40m
Lengthen and tone your body from head to toe with this controlled dynamic flow. Focusing on your upper body, lower body and your core, this fiery class will leave you feeling energised.
Up Next in 30-45 minutes
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Reformer Inspired Beginner's Pilates ...
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Intermediate Pilates Matwork with Maddi
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