Live stream preview

Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Start your free trial

Already subscribed? Sign in

Upper Body Pilates with Alli

All Classes • 30m

Up Next in All Classes

  • Upper, Lower, and Core Pilates with N...

    Pilates movements focusing on the upper, lower and core can feel oh so good! Move, strengthen, lengthen, and tone with this perfect combination of our favourite Pilates moves focusing on the upper, lower and core.

  • Pilates Cardio with Nicole

    Bringing you the best of both worlds, some strong Pilates exercises paired with some heart thumping cardio. You've got this, push through to the end and we promise those endorphins are guaranteed to flow.

  • Cardio Boxing with Nicole

    Some heart thumping boxing based cardio exercises. You've got this, push through to the end and we promise those endorphins are guaranteed to flow.

1 Comment