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Total Core with Brie
All Classes • 21m
A 'total' core workout targeted on balancing and strengthening through all areas of the core.
Up Next in All Classes
Barre Inspired Pilates With Carnie
A blend of Pilates core and lower body exercises with a focus on external rotation. Targeting front, side and back of body, and deep core muscles.
Barre Strength and Tone With Carnie
This full body workout based on pulsing of small movements will really target muscles throughout your whole body. Strengthen and tone even those smaller muscle groups with repetition throughout this barre class.
Strong Legs with Cheyenne
You're guaranteed to feel the burn in this 40 minute lower body strength based class. Explore your muscle endurance through a series of 50 second exercises that will challenge your quads, calves, glutes and hamstrings, and everywhere in between.