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A 'total' core workout targeted on balancing and strengthening through all areas of the core.
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Barre Inspired Pilates With Carnie
A blend of Pilates core and lower body exercises with a focus on external rotation. Targeting front, side and back of body, and deep core muscles.
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Barre Strength and Tone With Carnie
This full body workout based on pulsing of small movements will really target muscles throughout your whole body. Strengthen and tone even those smaller muscle groups with repetition throughout this barre class.
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Lower Body Pilates Ladder With Cheyenne
Tone and sculpt the lower body with a curated Pilates flow designed to lengthen and strengthen the legs through repetition and resistance.
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