Live stream preview

Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Start your free trial

Already subscribed? Sign in

Strong Legs with Cheyenne

All Classes • 37m

Up Next in All Classes

  • Lower Body Pilates Ladder With Cheyenne

    Tone and sculpt the lower body with a curated Pilates flow designed to lengthen and strengthen the legs through repetition and resistance.

  • Strength Express - Lower Body Focus W...

    Challenge your lower body muscular endurance while working through 50 second intervals and exercises targeted towards the glutes, quads and hamstrings. Throughout the sets - enjoy a break for the legs while stepping into strong plank shapes to fire through your core!

  • Core Strength with Lou

    Shake up your traditional core workout with this fiery abdominal focused class. We're using light dumbbells, working 45 second reps for each exercise. Feel the strength through the deep core muscles.