Strong Legs with Cheyenne
All Classes • 37m
You're guaranteed to feel the burn in this 40 minute lower body strength based class. Explore your muscle endurance through a series of 50 second exercises that will challenge your quads, calves, glutes and hamstrings, and everywhere in between.
Up Next in All Classes
Lower Body Pilates Ladder With Cheyenne
Tone and sculpt the lower body with a curated Pilates flow designed to lengthen and strengthen the legs through repetition and resistance.
Strength Express - Upper Body Focus w...
Challenge your upper body muscular endurance while working through 50 second intervals and exercises targeted towards the chest, shoulders, back and biceps. Throughout these sets - enjoy a break for the arms while stepping into strong plank shapes to fire through your core!
Cardio Express - Core Focus with Maddi
No equipment needed, embrace the heat, sweat and burn whilst elevating your heartrate in this core and cardio focussed class.