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Textbook Strength and Stability with Brie
All Classes • 19m
Focus on improving your form with slow strength and stability exercises. A great place to start if you're new to strength and Pilates workouts.
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Barre Upper Body and Core with Carnie
Sweat, burn and move to the beat as you got your heart rate up and blood pumping.
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Mindful Meditation with Sam
Ground yourself and set your intentions for a productive study session ahead with this mindful meditation.
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DAY 4 - Refresh and Refocus with Sam
Information overload? Time for a brain break. Take 10 minutes to reset, refresh and regain focus with this energy shifting practice.
