Live stream preview
Hunchback of the School Desk with Sam
All Classes
•
34m
Open through the heart and correct posture through this considered class to help you sit tall and proud.
Up Next in All Classes
-
Stretch It Out with Erin
Feeling a little stiff from sitting at your desk? Take a 10 minute break and stretch it out. Your spine (and your mind) will thank you!
-
Week Wind Down with Erin
Unwind from the week that was and get ready for the weekend with a chill Pilates sesh.
-
Sound Sleep with Gracie
Having trouble sleeping? This short meditation and guided breath practice will help calm your body and mind and get you ready for bed.
