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Stress Busting Burn with Carnie
All Classes • 20m
Say see ya later to stress and hello to endorphins with this barre-inspired burn. You might like to use a slider and hand towel or tea towel for this workout.
Up Next in All Classes
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DAY 6 - Sit and Stretch with Avelyn
Stiff spine? Niggly neck? This is a stretching series you can do without leaving your desk.
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Pre-Test Destress with Avelyn
Eliminate nerves before your exam and take the time to focus on what is in your control with this short meditation.
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Wake Up and FLOW! with Avelyn
Start the day the best way and flow through an invigorating class designed to wake up the mind and body.
