Live stream preview
Stiff spine? Niggly neck? This is a stretching series you can do without leaving your desk.
Up Next in All Classes
-
Pre-Test Destress with Avelyn
Eliminate nerves before your exam and take the time to focus on what is in your control with this short meditation.
-
Homework That's A HIIT with Brie
A 30-minute high intensity interval workout, combining strength and low impact cardio exercises to get your heart rate up and feel ready to take on whatever comes your way!
-
Sunday Stretch with Avelyn
Unwind after a big week and get ready for a strong week ahead with this yin style stretching sesh.
4 Comments