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Pre-Test Destress with Avelyn
All Classes
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8m 4s
Eliminate nerves before your exam and take the time to focus on what is in your control with this short meditation.
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Sunday Stretch with Avelyn
Unwind after a big week and get ready for a strong week ahead with this yin style stretching sesh.
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Energy Boosting Pilates with Erin
Recharge your energy as you move and pulse through this upbeat Pilates workout.
