Live stream preview

Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Start your free trial

Already subscribed? Sign in

Sculpting Pilates for Pregnancy with Kirsty

All Classes • 20m

Up Next in All Classes

  • Pregnancy Pilates with Kirsty

    Functional pilates moves to maximise strength in those muscle groups that need it most during pregnancy. A great full body workout for all stages of pregnancy, and fantastic for those breast-feeding or nursing a baby.

  • Dynamic Pilates with Alli

    A top to toe dynamic full body pilates workout. Feel the tone while you challenge your balance and strengthening through the core.

  • Pilates Strength with Alli

    Flow from start to finish in this class. Full body Pilates strength with the added intensity using our much loved bala bangles. Feel strong, energised and of course a tad sweaty.