Live stream preview
Sculpting Pilates for Pregnancy with Kirsty
All Classes
•
20m
When you want to move, but can't be bothered moving - this is the pefect class for you. A floor based, mat pilates workout to gently move the entire body, while not leaving the comfort of your mat.
Up Next in All Classes
-
Pregnancy Pilates with Kirsty
Functional pilates moves to maximise strength in those muscle groups that need it most during pregnancy. A great full body workout for all stages of pregnancy, and fantastic for those breast-feeding or nursing a baby.
-
Dynamic Pilates with Alli
A top to toe dynamic full body pilates workout. Feel the tone while you challenge your balance and strengthening through the core.
-
Pilates Strength with Alli
Flow from start to finish in this class. Full body Pilates strength with the added intensity using our much loved bala bangles. Feel strong, energised and of course a tad sweaty.
