Live stream preview
A top to toe dynamic full body pilates workout. Feel the tone while you challenge your balance and strengthening through the core.
Up Next in All Classes
-
Pilates Strength with Alli
Flow from start to finish in this class. Full body Pilates strength with the added intensity using our much loved bala bangles. Feel strong, energised and of course a tad sweaty.
-
Full Body Balance with Lou
Challenge your balance and control with this stabilising, yoga-inspired Pilates flow, with our much loved bala bangles on your wrists for extra spice.
-
Inner Thighs and Hamstring Strength w...
Lengthen and strengthen the back of your legs and inner thighs with this lower-body Pilates workout.
2 Comments