Scale up or down to suit your energy levels in this sculpting workout designed to energise you (not exhaust you!) This short and sweet functional strength training class has a little bit of Pilates mixed in.
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Prenatal Sculpt: Shoulders, Back and ...
Scale up or down to suit your energy levels in this sculpting workout designed to energise you (not exhaust you!) This short and sweet functional strength training class has a little bit of Pilates mixed in. Mum and Pilates Instructor Karina will use expert cues and intelligently integrated probs...
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Prenatal Sculpt: Triceps and Biceps w...
Scale up or down to suit your energy levels in this sculpting workout designed to energise you (not exhaust you!) This short and sweet functional strength training class has a little bit of Pilates mixed in. Mum and Pilates Instructor Karina will use expert cues and intelligently integrated props...
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Postnatal Sculpt: Full Body with Carnie
Scale up or down to suit your energy levels in this sculpting workout designed to energise you (not exhaust you!) This short and sweet class is a fun blend of Pilates and strength training to you stay active after the birth of your baby.
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