Discover CorePlus Connected - a fitness platform designed to give you the movement foundations, mental clarity and unwavering strength to take on life. Get access to hundreds of on-demand classes at every level across Pilates, Yoga, Strength, Cardio, Reformer and Mindfulness.
Scale up or down to suit your energy levels in this sculpting workout designed to energise you (not exhaust you!) This short and sweet class is a fun blend of Pilates and strength training to you stay active after the birth of your baby.
Scale up or down to suit your energy levels in this full body sculpting workout designed to energise you (not exhaust you!) This short and sweet functional strength training class has a little bit of Pilates mixed in. Mum and Pilates Instructor Karina will use expert cues and intelligently integr...
This foundational Vinyasa class has been created specifically for those just beginning their yoga journey. Move and breath through classic yoga shapes while focusing on building your practice from the ground up.