All Classes • 2m 6s
Sammy wasn’t always a yoga instructor. He was a not-for-profit community worker, but like so many, his world changed when he became immersed in the practice. After realising the mental and physical benefits, he went onto complete his training. These days, Sammy takes pride in creating a light-hearted, relaxed and safe environment where members can learn and explore. In every class, he invokes those same qualities of union and growth that lured him deeper into the practice.
Up Next in All Classes
Romy’s classes are magic — literally. At 18, Romy moved to New York to join the world’s largest youth circus. It was here she met a young magician, and for the next 10 years traveling the world performing her original magic effects on stage and TV. Now, Romy brings the feeling of magic into the s...
Maddi attended her first Pilates class in 2016, while studying acting in New York — she instantly fell in love with the burn, the mindfulness and the way it made her body feel afterwards. Eventually, Maddi returned to Melbourne and joined CorePlus, falling further in love with Pilates. But in a f...
Crack Open Yoga Flow with Ange
This heart opening sequence will feel fluent and seamless, helping you to reconnect to both physical body and the mind.
Props: A block