Maddi attended her first Pilates class in 2016, while studying acting in New York — she instantly fell in love with the burn, the mindfulness and the way it made her body feel afterwards. Eventually, Maddi returned to Melbourne and joined CorePlus, falling further in love with Pilates. But in a fateful turn of events, she was encouraged by founder Amy King to undergo her teacher training and is now a much-loved instructor, and the Manager of CorePlus Richmond, our flagship studio. A natural performer, Maddi’s classes are full of personality, energy, music and good vibes.
This heart opening sequence will feel fluent and seamless, helping you to reconnect to both physical body and the mind.
Props: A block
Wring it out with this twisty sequence! Lengthen through the hamstrings and elongate your spine with this revitalising Vinyasa flow.
Props: 1 yoga block.
Mix up your core work with this fun (and challenging) 10 minute yoga sequence.You'll target the entire midline in this functional flow.
