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Crack Open Yoga Flow with Ange
All Classes • 29m
This heart opening sequence will feel fluent and seamless, helping you to reconnect to both physical body and the mind.
Props: A block
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Twist Yoga Flow With Ange
Wring it out with this twisty sequence! Lengthen through the hamstrings and elongate your spine with this revitalising Vinyasa flow.
Props: 1 yoga block.
Yoga Core with Ange
Mix up your core work with this fun (and challenging) 10 minute yoga sequence.You'll target the entire midline in this functional flow.
Hot Yoga Flow with Sarah, Ange and Romy
You don’t need to be a contortionist to practice yoga with us — feel good sequencing will help you to just let go and flow. This Vinyasa based practice, will challenge your functional strength and increase your flexibility. Postures are linked to a consistent and mindful breath, moving you toward...