Pregnancy Tone and Sculpt with Carnie
All Classes
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29m
While protecting those gorgeous pregnant bellies, we'll focus on toning and sculpting everything else! We'll brace through the core and pelvis in a safe way, while focusing on strengthening the other areas of our body. When it's over, you'll have that oh-so-good feeling that only comes from moving your body!
Up Next in All Classes
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Pregnancy Pilates Mat Work with Chelsea
This pregnancy Pilates routine is safe to do in every trimester and not only builds strength, balance and stamina, but also keeps it fun with some pregnancy Pilates postures that are perfectly modified just for you!
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Pregnancy Lower Body Mat Work with Ch...
While we have an extra focus on the lower body, this class will leave you feeling like you've safely moved your body from head to toe! During this workout, we'll focus on toning the lower body, keeping correct form, and staying aware of the abdominals.
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Pregnancy Lower Body and Cardio with ...
Cardio, but make it pregnancy safe! Move through these low-impact exercises that will give you the cardio buzz you're after, and maybe even leave you a little bit sweaty! This one will leave you feeling strong and satisfied.
