Discover CorePlus Connected - a fitness platform designed to give you the movement foundations, mental clarity and unwavering strength to take on life. Get access to hundreds of on-demand classes at every level across Pilates, Yoga, Strength, Cardio, Reformer and Mindfulness.
This is the perfect session to complete on your recovery days. We will focus on flowing and moving your body, leaving you feeling strong and restored. You don't need any props - just yourself and your mat!