Live stream preview
Low Impact Pilates with Lou
All Classes • 22m
Looking for balance in your routine? Need a break from high impact, high energy workouts, but still want to move? Give this short, low impact Pilates sesh a go.
Up Next in All Classes
-
Barre Upper Body and Core with Carnie
Sweat, burn and move to the beat as you got your heart rate up and blood pumping.
-
Desk Side Destroyer with Carnie
You'll use the edge of your desk for this barre-inspired 20-minute burner.
-
Wake Up and FLOW! with Avelyn
Start the day the best way and flow through an invigorating class designed to wake up the mind and body.
