Jayne has always moved to feel good. Her fitness journey began as a competitive ice skater and coach in the US. Next? She taught Latin and ballroom dancing. As if that wasn’t enough, she went on to discover aerial silks, eventually being scouted by Cirque de Soleil. Although an injury interrupted her plans, it taught her unbreakable resilience, and led her to Pilates. In every class, Jayne celebrates the physical and mental power of movement, blending strength, stability and flexibility to leave you feeling empowered.
One day, Karina had a corporate career in the fashion industry. The next? She was working as a Pilates instructor for CorePlus, renowned for her juicy (aka, burn-inducing) classes. After following her passion towards health and fitness, Karina became a regular at CorePlus Malvern, using Pilates a...
The spine is our body's highway of communication and main structural column. The spine is healthiest when we move it in all directions- something we don't often do in our modern day lives. In this yin class, Sarah guides you through a series of folds, bends and twists - allowing for a complete sp...
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