Live stream preview

Next video will start in 30 seconds

LIVE STREAM - Sweat & Flow with Sarah

Replay Video
Close Open

How to: Down Dog

All Classes • 2m 6s

Downward Facing Dog - it’s basically the poster child for yoga. You’ll find it in all of our yoga classes! Take 2 minutes to learn the correct alignment of the pose, to help you effortlessly move in and out of Downward Facing Dog pose as you flow.

Up Next in All Classes

×