Up Next in All Classes

• 

  02:44

  How to: External Rotation

  How to: External Rotation

  Spend the next 5 minutes with Carnie in this quick masterclass all about external rotation of the legs.

• 

  25:44

  Lower Body Burn with Carnie

  Lower Body Burn with Carnie

  Move to the music with this lower body focused mat Pilates class. Challenge your stamina, as you to pulse, squeeze and engage your way to stronger glutes.

  Props: Booty Band.

• 

  25:03

  Stretch with Jayne

  Stretch with Jayne

  Let go of muscular tension with this slow and steady full body stretch.

  Props: NONE. All you need is your body.